How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

Piles are also known as Hemorrhoids. They are hemorrhoids that become inflamed. Hemorrhoidsare clumps of blood vessels (veins) in the rectum. The hemorrhoidal veins are located in the lowest area of the rectum just above the anus.

A doctor can usually diagnose piles rapidly on examination. Most of the times piles can be self diagnosed. About 10% of patients who visit their doctor about piles require surgical treatment. For grades 3 or 4 hemorrhoids, surgery may be necessary. Piles occur due to chronic constipation, chronic diarrhea, lifting heavy weights, straining when passing a stool or pregnancy . As per data available on google half the US population is affected by piles, mostly before the age of 50. Piles are often not a serious problem and go away on their own. Following are the ways how to prevent piles or hemorrhoids:

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

Symptoms of Piles

Following are few of the symptoms of Piles:

The area around the anus may be red and sore

Bleeding after bowel movement

big tissue outside anus

Pain while defecating

Itchiness around the anus

Bright red color after a bowel movement

After going to the toilet, a feeling that the bowels are still full

Sizes of Piles

Piles can be of various sizes. It may be internal (inside the anus) or external ones (outside the anus). Internal piles occur from 2 to 4 cm above the opening of the anus. For Internal hemorrhoids, the doctor may operate a digital rectal examination (DRE) or use a proctoscope – a hollow tube fitted with a light. They are much more common.

External piles (perianal hematoma) occur on the outside edge of the anus.

 

 

 

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

Why do piles occur?

Straining when passing a stool

Lifting heavy weights

Chronic Diarrhea and Chronic Constipation

Drinking less water

Constipation

Eating habits

consumption of alcohol

Lack of exercise

Too much strain over bowel muscle

Spending too much time on pot

Too much sitting

Pregnancy

For detailed description on these reasons visit this link

How to prevent Piles or Hemorrhoids

How to prevent Piles or Hemorrhoids

Diagnosing Piles

A doctor can usually diagnose piles after carrying out a physical examination, examining the patient’s anus and may ask the following questions:

Do any close relatives (parents, siblings) have piles?

Has there been any blood in the stools? or Has there been any mucus in the stools? or Has there been any recent weight loss?

It can be easily self diagnosed most of the times.

Treatment for Piles (Detailed remedies are mentioned on this link)

Diet

A person should eat more fiber, such as fruit and vegetables.

Drink more water and the patient may be advised to increase his/ her water consumption.

 

Body Weight

If the patient / person is obese, losing weight may help reduce the incidence of the piles.

Eat plenty of fiber, such as  vegetables, fruits,  wholegrain bread, cereals etc.

Have lots of drink

Instant relieve remedy from Hemorrhoids piles

Fiber supplements

Not delaying going to the toilet

Avoid medication that causes constipation

Losing weight. (if you’re overweight)

Exercising regularly

How to prevent Piles or Hemorrhoids

Simple things you can do yourself to help prevent piles

Avoid laxatives

Try not to strain when you go to the toilet

Ointments, creams, pads and other OTC medications and the precautions mentioned on this link.

 

In a nutshell, we can say that if we drink water, eat properly, include fiber in our food then problems like piles can get deleted from our lives. Proper attention to internal and external health should be given to prevent oneself from such disease. Though every disease is painful yet this one is a severely painful if not dealt with proper care. Thus, one should exercise, take medication and rest, avoid constipation to stay fit.

Tags: How to prevent Piles / Hemorrhoids, piles hemorrhoids home remedies, piles hemorrhoids natural treatment